During pregnancy, the hormonal changes in your body cause a lot of problems in your nails. Your nails might become brittle or chipped and colourless. Just because you are a pregnant woman that doesn’t mean you need to live with boring and uncared nails. Your nails need some TLC during pregnancy. Here are 6 ways you can take better care of your nails during pregnancy.
Before looking at the ways, ensure to get regular ultrasound scans from a trusted fetal health scan clinic in Aylesbury.
Eat nutritious foods
Everything starts with eating right. Hence, you must include lots of protein, carbohydrates, and healthy fats in your pregnancy diet.
Maintain good nail hygiene
Maintaining good nail hygiene is of high significance right now. Keep your nails clean and tidy by cutting them short and cleaning them with a nail brush.
Apply good-quality nail polishes
Don’t go for cheap-quality nail prints and opt for good-quality nail polishes containing fewer chemicals.
Avoid biting your nails
Do you have the bad habit of biting your nails for no reason (maybe because of stress and anxiety)? Remember, the less you bite your nails, the better it is for them. Get rid of this unhealthy habit as soon as possible to have healthier nails.
Use hand creams and cuticle oils
To get healthier and good-looking nails, you must consider to keep them hydrated frequently. You can use hand creams or lotions and cuticle oils to moisten your nails so that they become stronger than ever. You can even apply a few drops of coconut oil on your cuticles at night to provide extra nourishment.
Use manicure tools carefully
If you constantly use manicure tools, such as nail file, cuticle pusher, and nippers, then be careful while using them.
Avoid gel nail polishes and any nail decoration products as these things are harmful to your unborn baby. It is always a good idea to consult with your doctor before opting for nail arts. Consider applying light-colour nail polishes or would rather suggest you go nail-polish free. Perform weekly manicures to ensure healthier-looking and gorgeous nails during pregnancy.
Don’t forget to get regular ultrasound sonography from the best private ultrasound scan clinic in Aylesbury.
View Aylesbury’s Best Baby Scan Packages to save money on your next ultrasound scan appointment.
Author Bio :- Hi to all. My name’s Amy Taylor and I live in Aylesbury with my only child and husband. I love writing blogs on pregnancy and parenting so expecting and new parents, don’t forget to follow my blog!