The birth of a child is a very memorable incident in every parent’s life. When a woman becomes pregnant everyone starts giving her advice. Sometimes those advices are really helpful but sometimes they turn out to be myths which a woman should not believe blindly. A well-being scan clinic in Reading suggests you not to follow the following myths blindly –
Avoid peanuts and dairy products
It is believed that if you consume peanuts and dairy products your baby might become allergic to them. But it is absolutely perfect to have them until and unless you yourself are allergic to them. However, there are some food items that you should avoid during pregnancy as they might contain certain microbes. Such food items include soft cheese, partly cooked eggs, raw fish, etc. Take proper suggestions from your doctor before setting up your diet chart.
You can tell if it’s a baby boy or a girl
It is believed that the position of your baby in your tummy or how active your baby is can determine if it’s a boy or a girl. Sometimes a wild guess can work but these methods can never confirm the gender of the baby. In many cases, a private ultrasound scan done from a leading baby scan clinic in Reading can reveal the gender of the unborn. However, this might not give you a 100% accurate answer but you can ask the technician about the gender. If you want to hold the excitement till the delivery then wait for another few months.
‘Eat for two’ during pregnancy
It is said that while you are pregnant you need to eat for yourself as well as for your baby. This is not true. Some women can eat a lot during pregnancy and some women cannot eat much at this stage. It completely depends on your metabolism. Overeating is absolutely not advisable as it can be harmful to both mother and the baby. Eat according to the requirement of your body.
Avoid hot baths, dyeing your hair, and exercise during pregnancy
It is absolutely safe to take bath in lukewarm water. However, avoid too much hot water. Hormonal changes during pregnancy can keep your body warmer than normal. Low levels of chemicals can be found in hair dyes but those are safe to use. Coming to exercise, is very important during this time. However, all sorts of exercises are not good during pregnancy. Talk to your doctor and take suggestions on exercises that you should do to keep yourself healthy during this time. Walking is the simplest exercise and can also be beneficial for you.
So, these were some of the myths that you should never follow blindly. For any health issues during pregnancy, visit your doctor immediately and do not depend on any such myths. Check out Reading’s baby scan packages and visit only renowned fetal health scan clinics in Reading to get a trusted report as you should never compromise your baby’s health.
Author Bio: Hi, I am Kristy Barrett. I work full time-time in a well being-care facility and I enjoy blogging about parenting and mom-care in my free time.