Tag: Health Tips

Love Chicken? You’ll Love It More After Reading Its Health Benefits 

Hello chicken lovers! Where have you been? Chicken is such a versatile food item that it can be transformed into many mouth-watering dishes – it could become chicken burger, chicken tikka masala, tandoori chicken or even chicken stews. Okay, lemme include chicken biryani too because I don’t wanna disappoint my beloved readers who are hardcore […]

Some Common Mistakes You Are Probably Making While Dieting Regularly

Are you a person who diets regularly, yet still suffering from obesity? Often it happens that the type of diets we keep following does not work on us. Bariatric Care Centres in India says that this normally happens due to mistakes we tend to make unknowingly while dieting. These mistakes not only prevent us from […]

How To Eat Different Foods Without Gaining Weight During Lockdown?

Unfortunately, this is a very bad time which we are living in. Stepping outside the house has become a risk. India is right now dealing with more than two lakh cases of COVID-19 where at least 8000 new cases are getting reported every day. But staying at home for the last five months has become […]

4 Precautions You Should Take For Your Newborn In This Monsoon

Monsoon is almost here. During monsoon, we take a lot of precautions for ourselves. A lot of precautions should be taken if you are pregnant. If you have confirmed your due date with the help of an early scan from a Reading ultrasound baby scan clinic and the baby is coming in this year’s monsoon, […]

In Constant Stress? Your Gynaecological Health Has Something To Say

Stress is indeed the thief of joy. Being a woman is powerful and apprehensive at the same time. As a woman, we deal with various things in our daily life. Obviously, when we wear so many hats every day (thanks to societal norms of expecting so much from the fairer sex), stress becomes inevitable and […]

Practice Yoga To Cope Being Quarantined At Home

We all have been home quarantined to avoid the transmission of Coronavirus. Many scientists are working day and night to find the ultimate vaccine for Covid-19. The entire nation is on lockdown and only essential services are opened, like grocery stores, hospitals, pharmacy. Since we still do not have the vaccine or antidote yet, we have […]

This World Health Day Take A Pledge To Fight Obesity And Stay Healthy

We are celebrating World health day on 7th of April, a day that can be essential for all of us to make sure that we stay healthy. Nowadays obesity has become a huge problem, even in Kolkata. So, on this day, pledge that you will stay away from obesity and fight obesity. One sure way […]

How To Make Your Children Drink More Milk

Children are notorious for being picky eaters. Seems like children hate everything healthy for them, one perfect example of the same is milk. Milk is an important source of calcium, vitamin D, and protein. When I was a child I used to hate milk more than anything. My parents were really worried and frustrated about […]

Why Obesity Keeps Increasing And Is Becoming An Epidemic In India?

India used to be known as the country with problems of malnutrition. But suddenly the wheels have turned, and now India is facing the problem of obesity. How did this happen? In the past 5-10 years, India has suddenly become a victim of obesity, and there has been a steady increase in the number of […]

Benefits Of Using Mustard Oil In Your Cooking

Cooking oil, the key ingredient used in Indian kitchen or rasoi. Indian cooking is all about the usage of oil, medicinal herbs, aromatic spices, and flavourful seasonings. Out of all cooking oils in the market, I find mustard oil, the oil procured from black mustard seeds to be the best. Sarson ka tel contains monounsaturated […]