Tag: Health Tips

Why Obesity Keeps Increasing And Is Becoming An Epidemic In India?

India used to be known as the country with problems of malnutrition. But suddenly the wheels have turned, and now India is facing the problem of obesity. How did this happen? In the past 5-10 years, India has suddenly become a victim of obesity, and there has been a steady increase in the number of […]

Benefits Of Using Mustard Oil In Your Cooking

Cooking oil, the key ingredient used in Indian kitchen or rasoi. Indian cooking is all about the usage of oil, medicinal herbs, aromatic spices, and flavourful seasonings. Out of all cooking oils in the market, I find mustard oil, the oil procured from black mustard seeds to be the best. Sarson ka tel contains monounsaturated […]

Want To Be Healthy? Drink Water From A Copper Vessel

We all must have seen our grandparents drink from a copper pitcher instead of using fancy sippers and sports bottles. During ancient times, people did not have brands, like Tupperware and Pearl Pet and used to drink water stored in copper vessels and even earthen pots (we all know the term, matke ka pani, if […]