Aha! Winter Season is here! As we all know, winter is very harsh in the UK so it becomes more paramount to take better care of your skin. Your skin undergoes helluva changes when you are pregnant. Your skin surely becomes glowing as we call it “pregnancy glow” but this glow can fade during the winter season if you do not take better care of your skin.
In this blog, you will get to know how you can take better care of your skin during the cold season if you are pregnant. But before we move forward, be reminded that you need to keep a track of your bump too. There’s one very important way through which you can keep a track of your little one. You can do so by getting timely ultrasound scans from a private Well-Being Scan Clinic in Aylesbury. So, without any further ado, let’s take a look at the perfect winter skincare guide for pregnant women.
Eat a healthy and balanced diet
Everything starts with a healthy and balanced diet. Ensure to always eat a healthy and well-balanced diet to keep your skin, body, and bump healthy.
Sip on warm fluids
Keeping yourself hydrated is the best thing you can do for your dry winter skin. Always hydrate yourself with warm water and warm beverages. You can drink hot cocoa with toasted marshmallows, vegetable and chicken soups or stews, and so on.
Bath with lukewarm water and glycerine
Do not clean your face, body, and hair with hot water. Always use warm or lukewarm water during the cold season as warm water do not dry out your skin. For good measure, you can even add glycerine or bath oil in your bathing water.
Get regular body massages
Body massages are great for pregnant women during the winter season. You can even take a sunbath after you have massaged your body with warm body oil. For your winter body massages, you can use any body oil from a good brand or can either use your general olive oil.
Go for intense moisturisation
As we all know, the winter season makes our skin excessively dry and patchy so we need to go for intense moisturisation. Use a deep moisturising cream and body lotion twice a day so that your skin stays healthy.
Wear comfortable clothes
Throw out all your itchy or scratchy sweaters and switch to soft and comfy winterwear. Ensure to clean your winter clothes frequently.
Use appropriate skincare products
Stay away from harsh chemicals and choose mild and soothing skincare products. Choose products that suit your skin type and is apt for the cold season.
Avoid over and rigorous exfoliation
During the cold season, you should not exfoliate so much as it can harm your skin. Exfoliating your skin once a week is more than enough. Also, try to be gentle while scrubbing off your dead skin cells.
Take good care of your lips
The condition of your lips becomes worse during the UK’s winter season. Use a chapstick or lip balm as and when required. If you do not want to invest in a lip balm then you can also apply sweet almond oil on your lips to make them look and feel moisturised.
Pay attention to your feet
During pregnancy, you will experience swollen feet and maybe cracked heels due to excessive dryness. Do not let that happen to your feet and moisturise them daily before going to bed. Apply a thick layer of petroleum jelly or cream on your feet and cover them with socks so that you wake up with smooth and supple feet.
Also, view baby scan offers the offered by the best Fetal Health Scan Clinic in Aylesbury to save money on your next ultrasound sonography.
Author Bio :- Hi to all. My name’s Amy Taylor and I live in Aylesbury with my only child and husband. I love writing blogs on pregnancy and parenting so expecting and new parents, don’t forget to follow my blog!