Strawberries are sweet and delightful. Also, they are considered the best for pregnancy due to their nutritional content.
A big hello to all pregnant mommas living in Aylesbury! Pregnancy is an important time for you and your baby. During pregnancy, the only thing that matters and should matter is your baby’s well-being which you can easily check from a good baby scan clinic. Due to this Corona quarantine, unhealthy eating teamed by lack of physical activities has become a norm. Well, that needs to be stopped!
Do you know what I do to stay fit and healthy? I drink strawberry juice! Strawberries are rich in antioxidants and do nothing but good to your body. Strawberry juice is indeed every pregnant momma’s best friend during the quarantine. Here’s why strawberry juice is helpful for you.
After citrus fruits, strawberries are an essential source of vitamin C. As we know, vitamin C is good for our immune system, so drinking one glass of fresh strawberry juice daily is gradually gonna boost your immunity.
Good for the heart
Strawberries help reduce blood pressure and bad cholesterol, thus being good for the heart!
Prevents birth defects
During pregnancy, you need more folate or folic acid than ever to prevent congenital defects or premature birth. Due to the high amount of folate in strawberries, they are considered the best for pregnant women.
Vitamin C in strawberries prevent dryness and swelling in the eyes and prohibits macular degeneration which further contributes to healthy eyesight.
Makes skin beautiful
Strawberries make your skin plump, glowing, and ageless. You’ll see a visible difference in your skin once you start sipping on strawberry juice.
It is very easy to make a refreshing glass of strawberry juice. Just add 2 cups of freshly halved strawberries, 1 cup of chilled water, and 1 tsp of sugar in a juicer. Blend, strain, and relish!
To get exciting baby scan offers, click on Aylesbury Baby Scan Offers.
Author Bio :- Hi to all. My name’s Pamela Taylor and I live in Aylesbury with my only child and husband. I love writing blogs on pregnancy and parenting so expecting and new parents, don’t forget to follow my blog!